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Product details
Series: Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle
Paperback: 136 pages
Publisher: Bragg Health Sciences; 59 edition (April 9, 2008)
Language: English
ISBN-10: 0877901007
ISBN-13: 978-0877901006
Product Dimensions:
6.2 x 0.4 x 9.1 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
950 customer reviews
Amazon Best Sellers Rank:
#5,146 in Books (See Top 100 in Books)
For most people like myself I didn't know the many, many uses for "apple cidar vinegar". The problem I have with this book is the layout. It is all over the place with pictures on top of each other. It's just not organize. Now when you seriously try to find information it's just gets a little scramble. I kept trying to find the recipe on how much to take for what ails you. This book needs a updated layout.
I couldn't find my book, so I had to settle for the Kindle edition. ACV has so many uses. When I bought the book years ago I didn't take it seriously. However, after my sister found out from her eye doctor that she was developing a cataract in one eye, she began using ACV mixed with water with an eye dropper every day and drinking the ACV drink daily. When she went back to her eye doctor he discovered that she no longer has cataracts. Some people may call it quackery but they dismiss it too soon.
A excellent book to have that shows you how you can heal your body with apple cider vinegar. And there's definitely a difference between Bragg's apple cider vinegar, and the regular apple cider vinegar in the stores. I didn't realise that apple cider vinegar could heal my gums. So I brought some regular apple cider vinegar, and it did alright. So I decided I would purchase Bragg's apple cider vinegar to see if there was any difference, and there definitely was. Plus this book made me aware of a lot of things that I wasn't aware of, like the importance of making sure my body got enough potassium on a daily basis to remain healthy. I highly recommend this book if you want to stay healthy.
Like another reviewer stated, it is too peppered with advertisements. The basic information is good and useful but, I dislike having a company use an instructional book for promo purposes.
I read on line that ACV was good for heartburn. Had been suffering very badly with it for months. After 3 weeks, HB is cleared up, and not needing any OTC's or prescriptions that I was given.BONUS: I just went for blood work, and a check up. My blood pressure has returned to normal (after just 3 weeks of ACV), my A1C was below goal, .... I was shocked. I couldn't believe the blood pressure reading! (Prescription meds were NOT working. One even made my BP soar!) I said to my doctor "HOW CAN THIS BE?" She calmly answered: It's the apple cider vinegar." She's not a holistic doc, but tends to lean toward 'natural' whenever we can.Rushed to order the book. When the student is ready, the teacher will appear. !Update: Now, I've been on this regiment for well over a year. My BP has stayed normal all this time. Heartburn:, ZERO.. and A1C ... below goal. Also had suffered with frequent bouts of gout. <<< GONE. I got 4 benefits from this. I have purchased many more of the books, and got many people on to it. (My son, and other heal conscious friends.)Thank you Bragg Family!! xoxoPS: I disagree that the book is all about 'ads'. The book got me started, and the rest? It's my medical history now.It IS truly a miracle. And, once my store was out, I had to buy an organic brand, but not Bragg's. It tasted so bad, I poured it down the sink. Then, Bragg's was back on the shelf. It is uniquely superior.
Drinking the ACV drink twice daily has done wonders for my health in reducing inflammation and almost completely getting rid of diabetes! I recommend it for everyone!!!
I have been using apple cider vinegar for years and bought this book for myself years ago and just recently gave one to a friend as a gift. It is amazing all the benefits of apple cider vinegar. I have used it as a foot soak along with some coconut oil when doing my own pedicure, I mix it with some distilled water in a little spray bottle to spritz on my face as a toner, also put in a spray bottle and spritz on my hair and scalp at night to help with dandruff and to keep my skin pH more balanced and you can also take it internally as well too. This book gives you all kinds of remedies for appled cider vinegar. Definately a good little book packed with some great health suggestions.
I am a fan of ACV with the "mother" in it,organic.I wanted to know more abt its uses and the "mother".This book is educational,although a bit corny wit the testimonies and photos.But it is a good book of facts and uses.
So my review is more about Bragg's vinegar than it is the book, but I highly recommend this book if you're considering adding apple cider vinegar to your health regimen. As the author of the book: Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health I know a few things about natural ingredients for health and weight loss.This book and Bragg's vinegar are a perfect combination for anyone looking for a product that, quite frankly, produces some pretty miraculous results if you're already trying to eat healthy and live a fit lifestyle. If you drink Bragg as a chaser from a donut binge, well, not sure if anything can help you. :)FYI, I am not sponsored by Bragg and I have no financial incentive to endorse this product. I do it out of love for what they produce and stand for as a company.
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